What is vaginal steaming?

Let’s face it — between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable

Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.

How is it supposed to work?

Vaginal steaming directs herb-infused steam into your vagina. The process is pretty simple — you just sit or squat over herbal-infused steam

Herbs often used alone or in combination include mugwort, wormwood, chamomile, calendula, basil, oregano.

What are the purported benefits?

Vaginal steaming is used as a natural remedy for cleaning the vagina, uterus, and the entire reproductive tract. But the purported claims don’t stop there. It also allegedly relieves stress, depression, hemorrhoids, infections, infertility, hormone imbalances, headaches, fatigue, digestive issues, generalized pain